There is no D Trail Run planned for today as all the leaders are at events or away on holiday.
So today could be the chance to DYOT (Do Your Own Thing). Suggestions...
1. parkrun
2. Volunteer at parkrun
3. Arrange a social run with friends
4. Have a rest day
5. Stay in bed for a rare Saturday 'lie-in'
6. Run on Sunday with the club fell section instead
Whatever you decide to do have a great morning!
Neil, Ali, Mel, Andy (D Trail Leaders)
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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