Useful Links

Running Logs

You may wish to record your runs 'online' - this can be very useful when you want to 'look back' at your progress. There are several online logs out there and the one I use, and really like is RUNNING AHEAD

This log also has some very good route planning options and also 'chat forums'.

There are also logs at MapMyRun, Garmin, Nike etc


Running Shoes & Clothes

Decent running gear is important - especially shoes. Whilst these may seem expensive as a whole running is still a cheap sport compared to many other sports. I recommend Running Bear in Alderley Edge (who normally offer Macclesfield Harriers club members a discount).

 
Physiotherapy & Sports Massage

From time to time we all get aches and pains - my advice is to head off to see the experts ...

Mike Honey and his team are an excellent physio practice in Macclesfield - click HERE

Judith Cooper is an excellent sport and remedial massage therapist - click HERE

Good luck,

Neil

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