Macclesfield Harriers Trail Group

A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!

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Neil Gunn (2007 Wincle Trout Race)

D Group is one of the 5 groups organised by Macclesfield Harriers and A.C.

As group members improve they are encouraged to move to other groups within the club (C, B, A group). Track sessions on a Tuesday night (6.30-8.00pm at the track behind the Leisure Centre) are also a good way to improve.

The group meets at various locations - details are always up to date on this BLOG.

We run for about 45-60 minutes at a pace of 8m30s-10m00s/mile and always 'loop back' so that we do not lose the slower runners!

For more information please contact Group Leader Neil Gunn.

email neil.gunn@gmail.com

Tel 07786 855027

Macclesfield Harriers Trail Group

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