After a quick warm up in the car park, we headed along the muddy tracks along the lakeside to "Susie's pitstop" for a short break and lake pic, before the undulations started. The group resisted the temptations of ice cream and bleach and headed to the abandoned house at the top of the lake.
Downhill back to the track for the end of a bracing 6 miler.
A great birthday run for Mel P :-)
The Mels, Andy and Steve.
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