Today there is no official D Trail run as the leaders are all at events or on holiday.
We did ask leaders from the other running groups but nobody was available to help.
So, today is officially a DYOT (Do Your Own Thing).
- Do a parkrun (run or volunteer)
- Run with D on Friday or with the fell runners on Sunday
- Run solo
- Call a friend and arrange a sociable run
- Have a rest day
- Have a lie in
Whatever you do enjoy it - we will be back next week!
Neil, Ali, Mel, Andy
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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