A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
10 Aug 2019
Saturday 10th August - Rudyard Round
Today, despite a terrible weather forecast, 13 runners were out for a loop around Rudyard Lake. We welcomed 2 new members, Matt & Tara and the group did a great job of looping to keep everyone together. A lovely 10k and we got back just as the rain started, although the leaders can't take any credit for that!! Great running everyone!
Ali, Neil, Mel & Karl
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment