On a beautiful summer morning, 13 D groupers made it up to Macc Forest for a reverse Forest 5 route.
Everyone coped really well with some tough climbs, especially as it was a bit warm. The shady forest parts were very welcome.
Two runners left at the Leather's Smithy to run home (well done Julie & Christine), and a few continued round the reservoir for a bit of an extension. All in all a lovely run with a lovely group. Thanks to Mel & Julie for extra pictures!
Leaders: Ali & Mel
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
No comments:
Post a Comment