Today the trail
group had 3 runs out with 18 runners in total taking part.
#run 1 was a Rainow Low Round led by Andy,
#run 2
was a Wincle Trout run minus the
river crossing, led by Oscar and
#run 3 was around Gawsworth and Danes Moss led
by Mike.
Three very different types of run and the conditions were perfect.
Pictures of all 3 runs below and on FB.
Andy, Oscar and Mike
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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