Meeting Place: South Park (8.50am for warm up, 9.00am start) - this is part of the 'Club Champs' - let's support our local parkrun!
Route: Macc parkrun course
Duration: between 20 and 30 minutes
Shoes: Road if dry, trail if wet
Coffee: Park Tavern afterwards (with the parkrun team ...bacon butties!)
Leaders: Anybody who is there!
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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