Well Saturday saw 11 very intrepid runners, brave monsoon rain to run the 4.2 miles around Rudyard Lake.
There was mud, rain, puddles, more mud, more puddles and even more rain - you get the picture!! However, there was also big smiley faces throughout [even during the cool down] and very welcome hot drinks at the cafe at the finish. We even had an impromptu lesson on taking your own pulse and resting heart rates from Bob! Thanks Bob - Vanessa is now hooked! A memorable run with everyone running really well.
We really look forward to seeing you all again soon.......Lynda and Kim
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