Macclesfield Harriers Trail Group

A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!

20 Aug 2016

Saturday 20th August - Bollin Valley Bonanza

On a busy weekend for running and races, 8 D groupers met at the Bollin Valley Riverside Car Park for a "Bollin Bonanza".

After the warm up and the initial cheeky steps / hill diversion, the group set off in changeable conditions, ranging from sunny to drizzling and back again.

Following a run along the river to see if we could spot the kingfisher, the group did hill reps before heading into Prestbury Village. After the loop, the group went over the golf course and back through the estate onto the Bollin valley paths.

Some cheeky "undulations" that get forgotten about and a great run by all.

Well done!

Mel