Today D group were out in force to run the Congleton ParkRun alongside E group and the recent C25K graduates.
It was an epic turnout from Harriers with PBs, age category successes and generally VERY good running. The atmosphere was superb...as was the post run cake.
All the pictures (loads of them) can be found on Facebook (on the club FB page).
Well done everybody and thanks for showing support to E group and the C25K team ...we will be seeing more of them very soon I think!
Neil, Ali, Mel
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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