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The start (missing Anna) |
What a wonderful day for the 'Walker Barn Wander' - a tough route with a few challenging 'undulations'. 14 D groupers out today (a few missing - resting before Trafford 10k on Sunday). Some very good running today especially on those steep hills (yes, you know who you are). All the recent long runs for races, track training and a few hill reps is paying off!
Well done to those who carried on at the end for another few miles (quite a few miles actually!).
Neil, Ali, Mel
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The Route |
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