Meet at St Gregory's Church, Wellington Road, Bollington
This year the CAFOD run is on December 28th (Monday). The event starts at 11.00am (registration opens at 10.00am and there is a warm up at 10.45am). There are three options but I suggest the 4.5 mile option is the one to go for.
Hope to see a few people out...
Neil
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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