A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
15 Feb 2020
Saturday 15th February - Sponds Hill Trig (not Sponds Trig)
This morning not deterred (much) by Storm Dennis 11 trail runners met for a challenging route advertised as Sponds Trig. However, common sense prevailed as we climbed Andrew's Knob and the wind got stronger and the rain got heavier so we altered our route sticking to lower paths. Everywhere was completely waterlogged which made it very slippy and hard work. But we survived! Well done everyone for sticking with it.
Ali, Neil, Andy & Mike
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