Macclesfield Harriers Trail Group

A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!

5 Nov 2016

Saturday 5th November - Congleton ParkRun to support C25K graduates

Short report...

Morning - Supporting C25K alongside E group at Congleton ParkRun

Afternoon: Langley 7 - 67 Harriers out running and lots more volunteering. A brilliant day that might make £3,000 for The Rossendale Trust. Event report and results - CLICK HERE

See you next week..

Neil

ParkRun @ Congleton

Langley 7

Macclesfield Harriers Trail Group

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5 Nov 2016

Saturday 5th November - Congleton ParkRun to support C25K graduates

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