Meet at St Gregory's Church, Wellington Road, Bollington
This year the CAFOD run is on December 28th (Monday). The event starts at 11.00am (registration opens at 10.00am and there is a warm up at 10.45am). There are three options but I suggest the 4.5 mile option is the one to go for.
Hope to see a few people out...
Neil
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
28 Dec 2015
26 Dec 2015
Saturday 26th December - Boxing Day Handicap
The Route |
As usual the club (in this case Neil) will organise the Boxing Day Handicap ...this is a run with a difference - you decide on the time it will take and the winner is the person who is closest.
Registration (free) is at 10.00am in the St Dunstan Inn (Langley). The first wave of starters (those with estimate over 30 mins) will be away at 10.30am. The people with an estimate of less than 30 minutes will set off at 10.40am.
After the run there will be the chance to socialise with other club members before heading home to continue family celebrations.
Neil Gunn & Helen Rose
19 Dec 2015
Saturday 19th December - Christmas run - Forest run to see a tree
The Selfie.... |
Afterwards there was 'much cake eating' and a collection for East Cheshire Hospice.
Happy Christmas everybody!
Neil, Ali, Mel, Stewart
Ho Ho Ho - example costume |
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