Today is the annual High Legh 10k. This is a very friendly 'community' race. Race HQ is the local primary school, the cakes are good, it is 'chip timed' and there is a good technical t-shirt.
There will be a good turnout from E & D group and other Macc Harriers.
Race entry - CLICK HERE
Event website - CLICK HERE
Event now full but they do allow 'swaps' if you find somebody with a spare place!
Meet for car share in Bollin Valley ready for a 9.20am departure.
Neil
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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