Welcome to the group BLOG for the Macclesfield Harriers 'Saturday D Group'.
The
group meets every Saturday morning at 9.00am with each session lasting
approximately one hour. The group runs are between 4 and 6 miles at a
pace of between 8m30s & 10m00s/mile. New group members should be able to manage this distance & pace (if not then please consider running with E Group).
The
normal meeting place is the Riverside Car Park (Bollin Valley), off
Manchester Road, Macclesfield but we often meeting in different
locations to try out new routes - always check this BLOG for details.
The group often go for a post-run coffee in local cafes after our
training session.
There is a BLOG entry for each of our
past runs and all of our future planned runs - click on the relevant
date on the right hand menu. The "Group Guidelines" are also shown on the
menu above.
If you are interested in finding out more please contact group leader Neil Gunn at neil.gunn@gmail.com
The
group is part of Macclesfield Harriers & A.C. where there are more
running groups available that run both faster and further. Check out www.macclesfield-harriers.co.uk for more information.
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
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