RUN OPTION 1 (maximum 6 runners):
Meeting Place:
Route:
Duration:
Shoes:
Leaders:
RUN OPTION 2 (maximum 6 runners):
Meeting Place:
Route:
Duration:
Shoes:
Leaders:
PLEASE NOTE - COVID RELATED DETAILS:
-
Runners will be expected to travel to/from the run alone, carry
appropriate ‘kit’ including fluids and food taking the weather and route
into account – no sharing will be permitted.
-
Runners must not come to a group run if they are experiencing any C-19
symptoms or have been in contact with anyone with symptoms.
- Runners must maintain ‘social distance’ (at present 2m) at all times.
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
26 Sept 2020
19 Sept 2020
Saturday 19th September: #1 #2
RUN OPTION 1 (maximum 6 runners):
Meeting Place:
Route:
Duration:
Shoes:
Leaders:
RUN OPTION 2 (maximum 6 runners):
Meeting Place:
Route:
Duration:
Shoes:
Leaders:
PLEASE NOTE - COVID RELATED DETAILS:
- Runners will be expected to travel to/from the run alone, carry appropriate ‘kit’ including fluids and food taking the weather and route into account – no sharing will be permitted.
- Runners must not come to a group run if they are experiencing any C-19 symptoms or have been in contact with anyone with symptoms.
- Runners must maintain ‘social distance’ (at present 2m) at all times.
Meeting Place:
Route:
Duration:
Shoes:
Leaders:
RUN OPTION 2 (maximum 6 runners):
Meeting Place:
Route:
Duration:
Shoes:
Leaders:
PLEASE NOTE - COVID RELATED DETAILS:
- Runners will be expected to travel to/from the run alone, carry appropriate ‘kit’ including fluids and food taking the weather and route into account – no sharing will be permitted.
- Runners must not come to a group run if they are experiencing any C-19 symptoms or have been in contact with anyone with symptoms.
- Runners must maintain ‘social distance’ (at present 2m) at all times.
12 Sept 2020
Saturday 12th September: #1 Macc Forest #2 Bollin #3 Rainow
Today there were three trail runs out in lovely autumnal conditions.
Run #1 was a ‘bumpy’ 8 milers around Macc Forest – 4 runners out led by Mike S – good to see Steve J back out with the group.
Run #2 was a ‘gentle’ meander around the Bollin Valley where we bumped into a ‘threesome’ celebrating Twiggy’s birthday) – 4 runners out led by Neil.
Run #3 was an ‘undulating run around Rainow and Harrop with 6 runners led by Alison – it was good to see Janette back out!.
All 3 runs enjoyed great views and good banter – well done everybody. There are pictures on FB in three albums.
Mike, Ali, Neil
5 Sept 2020
Saturday 5th September: #1 #2
This week (Saturday 5th September) there are 2 trail run options (one with 6 places, one with 9 places).
*** PLEASE REMEMBER THAT COMPLETING THE HEALTH QUESTIONNAIRE IS MANDATORY TO ATTEND CLUB RUNS *** - your place is NOT confirmed if the form is not filled in and there are still a number of people who have not yet done so.
https://forms.gle/qFEuj4yv7am8av8Q6
Details for each run are in the FB events *** PLEASE READ THE INSTRUCTIONS CAREFULLY ***.
Run #1 - Kerridge & Rainow from Clough Bank Car Park (6 miles, undulating, 6 spaces) - Leader is Alison Gunn
Run #2 - Extended Wincle Trout from Dane Bridge (7 miles, hilly, 9 spaces) - Leader is Neil Gunn
To book a place please message or email the run leader to reserve a place - when all places are taken there will be a waiting list.
We hope that everyone who wants to run gets a place - please remember the COVID-19 rules...
- Runners must not come to a group run if they are experiencing any C-19 symptoms or have been in contact with anyone with symptoms.
- Runners must carry suitable kit for the weather & terrain and also PPE (mask, gloves and hand-gel)
- Runners must maintain ‘social distance’ at all times.
Trail Group Leaders
*** PLEASE REMEMBER THAT COMPLETING THE HEALTH QUESTIONNAIRE IS MANDATORY TO ATTEND CLUB RUNS *** - your place is NOT confirmed if the form is not filled in and there are still a number of people who have not yet done so.
https://forms.gle/qFEuj4yv7am8av8Q6
Details for each run are in the FB events *** PLEASE READ THE INSTRUCTIONS CAREFULLY ***.
Run #1 - Kerridge & Rainow from Clough Bank Car Park (6 miles, undulating, 6 spaces) - Leader is Alison Gunn
Run #2 - Extended Wincle Trout from Dane Bridge (7 miles, hilly, 9 spaces) - Leader is Neil Gunn
To book a place please message or email the run leader to reserve a place - when all places are taken there will be a waiting list.
We hope that everyone who wants to run gets a place - please remember the COVID-19 rules...
- Runners must not come to a group run if they are experiencing any C-19 symptoms or have been in contact with anyone with symptoms.
- Runners must carry suitable kit for the weather & terrain and also PPE (mask, gloves and hand-gel)
- Runners must maintain ‘social distance’ at all times.
Trail Group Leaders
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