Today a select group of 5 runners managed to dodge most of the showers for a 6 mile circuit from Kerridge via Ingersley Vale and Long Lane to Styperson Woods and back via the canal & Middlewood Way. Well run everyone
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
28 Sept 2019
21 Sept 2019
Saturday 21st September - Sutton Reservoir Round
This week 8 D Runners went out in glorious blue skies and sunshine to run the Reservoir Round.
After a warm up and a collective no picking up socks agreement, the group set out down the canal to Fools Nook. The obligatory bridge picture was taken and then an amble up the only real incline of the route. The group then went round the rather lovely Sutton Reservoir, with a quick stop to look at the Grebes then through the copse to the second bridge pic spot.
Back through Sutton village and then round Parvey lane for a sprint finish for some. Tea, coffee, scones and hilarity were enjoyed at the end in the cafe.
Well ran everyone!
Mel and Andy
After a warm up and a collective no picking up socks agreement, the group set out down the canal to Fools Nook. The obligatory bridge picture was taken and then an amble up the only real incline of the route. The group then went round the rather lovely Sutton Reservoir, with a quick stop to look at the Grebes then through the copse to the second bridge pic spot.
Back through Sutton village and then round Parvey lane for a sprint finish for some. Tea, coffee, scones and hilarity were enjoyed at the end in the cafe.
Well ran everyone!
Mel and Andy
14 Sept 2019
Saturday 14th September - Kerridge Cracker
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