29 Oct 2016

Saturday 29th October - Ryles Romp

The Start
Today 20 D group runners were out in 'misty' conditions for a new route - the Ryles Romp led by Lynda, Neil & Janette.

We did about 5.6 miles with quite a bit of 'undulation'.

We had mist, drizzle, hills, mud and banter...lots of banter...and coffee, tea and bacon butties.

Welcome to new runners Cathy & Andrea.

Well run everybody!

Lynda, Neil, Janette


































The route

22 Oct 2016

Saturday 22nd October - Langley 7 recce

The start
Today 21 D group runners were out for a 'recce' of the Langley 7 route. Some excellent running (with PB distances for Joanne and Suzanne).

The weather was good and we welcomed Julian and Jo along (event organisers).

See you next week,

Neil, Janette, Kim, Stephen