Neil, Ali, Mel, Pat
A blog to keep the members of Macclesfield Harriers Trail Group (Saturday 9.00am Trail Running session) informed about our future runs. We run at a pace of 8m30s -11m00s/mile and have a standard run of about 4-6 miles (depends upon terrain) and also longer runs. Ideally you should be capable of running 5k in under 30 minutes to run with the Trail group. If you want to try out the Saturday group contact group leader Neil Gunn at neil.gunn@gmail.com or just come along for a run!
15 Dec 2018
Saturday 15th December - Whitebarns and The Edge
Neil, Ali, Mel, Pat
8 Dec 2018
Saturday 8th December - Terry's High 5 Club Run
1 Dec 2018
Saturday 1st December - Bow Stones Fell Race Recce
Today 19 brave souls looked out of the window at grey skies, rain and wind but still put trail shoes on for a 'tootle' around the Bow Stones race route. Everybody commented how much they enjoyed the first hill, and the second, and the third. Luckily the rain held off until we were at the highest point. Some great running/looping/banter on this 'undulating' route - well done to everybody and happy birthday to Michael!
Neil, Ali, Mel, Andy, Kim, Gail, Karl, Michael
ps we overdid the leader/runner ratio today!
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